by rockfishmgr | Apr 26, 2023 | Classes
by rockfishmgr | Apr 1, 2023 | Classes, Special Events
Join Coach Sevan in learning how to climb more dynamically! In a supportive group, you’ll practice using momentum as another tool in your climbing tool box. Build confidence while learning the body mechanics involved in making dynos. Come learn from the sensei...
by rockfishmgr | Mar 9, 2023 | Classes, Special Events
Be introduced to basic injury prevention techniques for climbing with Tanner Tripp and Tyler Lacy of Precision Physical Therapy. Learn how to identify red flags and what to do if you think you may have sustained an injury. When: Tuesday, April 25; 6:30-7:30 pm Cost:...
by rockfishmgr | Dec 24, 2022 | Classes, Special Events
by rockfishmgr | Sep 8, 2022 | Classes
You’ll find mostly Vinyasa Flows at RockFish. Although our instructors generally offer a variety of yoga styles – every class has the intention of providing strength, stability, flexibility, mobility, and recovery for all of your activities! In some...
by rockfishmgr | Apr 1, 2022 | Classes
Intro to Bouldering happens MONTHLY every THIRD WEDNESDAY. Next class happening: Wednesday , April 19, 2023 @ 7:15-8:15 pm
