You’ll find mostly Vinyasa Flows at RockFish. Although our instructors generally offer a variety of yoga styles – every class has the intention of providing strength, stability, flexibility, mobility, and recovery for all of your activities! In some classes, you might get more of a workout to supplement your training. Others will provide you with recovery tools so that you can help prevent injury and keep climbing (or skiing or running, etc) for years to come. Some are a blend of both!
WEEKLY SCHEDULE
Tuesdays; 6:00-7:00 with Tanner Tripp
Thursdays; 6:00-7:00 with Tanner Tripp
Cost:
Free for members
$10 drop-in for guests
