Injury Prevention Class

Injury Prevention Class

Be introduced to basic injury prevention techniques for climbing with Tanner Tripp and Tyler Lacy of Precision Physical Therapy. Learn how to identify red flags and what to do if you think you may have sustained an injury. When: Tuesday, April 25; 6:30-7:30 pm Cost:...

Yoga

You’ll find mostly Vinyasa Flows at RockFish. Although our instructors generally offer a variety of yoga styles – every class has the intention of providing strength, stability, flexibility, mobility, and recovery for all of your activities! In some...